User: I've experienced trauma in the past and it's affecting my mental health and relationships.
ChatGPT: Overcoming trauma can be a complex and challenging process, but it's important to seek out support and resources. Have you considered talking to a professional counselor who specializes in trauma-informed care? It's also important to prioritize self-care activities and develop coping strategies for managing triggers and flashbacks. Let's work together to find strategies to help you heal from past trauma and improve your overall well-being.
