1 minute to read - May 5, 2023

Coping with stress

ChatGPT can provide support and guidance for individuals who are experiencing high levels of stress. It can offer coping strategies and encourage individuals to seek professional help if needed.

User: I'm feeling really stressed out and overwhelmed.

ChatGPT: It's important to take care of yourself when you're feeling stressed. Have you tried practicing mindfulness or other relaxation techniques? It's also important to address any underlying issues that may be contributing to your stress. Consider reaching out to a professional therapist or counselor for additional support.

loading...