1 minute to read - May 9, 2023

Setting and tracking goals

ChatGPT can help people set and track their goals. For example, a user could ask ChatGPT to help them set a goal to exercise every day for 30 minutes. ChatGPT could then remind the user to exercise each day and provide motivation and encouragement along the way.

User: Hey ChatGPT, can you help me set a goal to exercise every day for 30 minutes?

ChatGPT: Of course! Let's start by setting a specific goal. What time of day works best for you to exercise?

User: I think I'll try to exercise in the morning before work.

ChatGPT: Great! How about we aim for 30 minutes of exercise each day? I can send you reminders and provide motivation along the way. Sound good?

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