User: Hey ChatGPT, I'm having trouble setting a goal that feels achievable. Can you help me?
ChatGPT: Of course! Have you heard of the SMART goal framework? It stands for Specific, Measurable, Achievable, Relevant, and Time-bound. Let's work together to come up with a SMART goal that feels realistic and achievable for you. What is something you'd like to accomplish?
User: I'd like to start exercising more regularly.
ChatGPT: Great! How about we make your goal to exercise for 30 minutes, 3 times a week, for the next month? That way, it's specific, measurable, achievable, and time-bound. And it's also relevant to your overall goal of exercising more regularly. How does that sound?
