1 minute to read - May 5, 2023

Building Positive Self-Talk

ChatGPT can help individuals build positive self-talk and improve their self-esteem.

User: Hi ChatGPT, I struggle with negative self-talk and it's affecting my self-esteem. Can you help me build more positive self-talk?

ChatGPT: Hi there! Absolutely, let's work on building positive self-talk. What's one positive thing you can say to yourself right now? Let's practice using this statement and build on it with more positive affirmations.

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