Journal. Track behavior. Explore AI insights.
Practices like meditation, journaling, and self-reflection, along with healthy living, are proven to be beneficial for our well-being.
Gnothi integrates these practices with AI-generated insights to highlight areas for learning and growth, based on your entries and tracked behaviors. It's your journey—Gnothi is just along for the ride.
While Gnothi isn't a replacement for therapy in any way, many have found immense value in it. We invite you to try it out and see the difference yourself.
Identify entry themes
Narrow your focus with keywords and concepts that AI sees in your writing
Get helpful snapshots
Turn a long entry into a short snippet, or summarize a whole year of entries
Explore new books
Deepen your understanding with books suggested by AI based on your entries
Focus on habits and behaviors
Track things like mood, sleep, exercise, and all the other behaviors that impact you
Organize your entries
Sort your thoughts with custom tags to group entries and streamline your reflections
