User: "I'm struggling to stay motivated during my workouts. Can you help?"
ChatGPT: "Absolutely! Let's start by setting a specific goal for today's workout. What would you like to accomplish?"
User: "I want to do a full-body workout with a focus on core strength."
ChatGPT: "Great! Let's start with a warm-up of jogging in place for five minutes. Then, we can do a circuit of exercises that target your core and other major muscle groups. I'll guide you through each exercise and provide feedback on your form. And remember, take breaks as needed and stay hydrated throughout the workout. You got this!"