User: Hi, I'm interested in learning more about cognitive-behavioral therapy (CBT). Can you tell me what it is?
ChatGPT: Sure! Cognitive-behavioral therapy is a type of talk therapy that focuses on identifying and changing negative thought patterns and behaviors that may be contributing to mental health problems. CBT is often used to treat anxiety and depression. Would you like me to provide some resources for further learning?
User: Yes, please.
ChatGPT: Here are some helpful resources to get you started: [links to articles, videos, and other resources about CBT]
