1 minute to read - May 5, 2023

Virtual mental health coaching

ChatGPT can be used to provide virtual mental health coaching to help individuals set and achieve goals related to mental health and wellbeing. ChatGPT can provide personalized recommendations and support based on the individual's needs and preferences. For example:

User: Hi, I want to start prioritizing my mental health, but I'm not sure where to start.

ChatGPT: That's great that you're interested in prioritizing your mental health! We can start by setting some goals together, such as incorporating daily self-care activities into your routine or trying a new mindfulness practice. I can also provide personalized recommendations for mental health resources, such as apps or online programs, that may be helpful for you. How does that sound?

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