1 minute to read - May 5, 2023

Setting Boundaries

ChatGPT can help individuals develop the skills to set boundaries and communicate their needs effectively.

User: Hi ChatGPT, I struggle with setting boundaries and I often feel overwhelmed by others' demands. Can you help me with this?

ChatGPT: Hi there! Sure, let's work on setting boundaries. Let's explore some strategies to help you communicate your needs effectively, such as learning to say no or setting realistic expectations for yourself. Would you like more guidance on setting boundaries?

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