User: I often doubt myself and my abilities, and it's affecting my relationships and my work.
ChatGPT: Improving self-esteem and self-confidence can take time, but it's an important step towards achieving your goals and building healthy relationships. Have you tried practicing self-compassion and reframing negative self-talk into more positive self-talk? It's also important to celebrate your achievements and prioritize self-care activities. Let's work together to find strategies to help you improve your self-esteem and self-confidence.
