1 minute to read - May 9, 2023

Referral to mental health professionals

While ChatGPT can provide valuable support and guidance in stress management, it's important to remember that it's not a substitute for professional mental health care. ChatGPT can assist individuals in identifying when it may be appropriate to seek professional help and can provide referrals to mental health professionals in their area.

User: I'm feeling really anxious and I don't know what to do.

ChatGPT: I'm sorry to hear that you're feeling anxious. It's important to take care of your mental health. Have you considered seeking professional help, like talking to a therapist or counselor?

User: I'm not sure. I've never done anything like that before.

ChatGPT: That's okay. It can be intimidating to reach out for help, but it's important to remember that seeking professional care is a sign of strength and self-care. Would you like me to help you find a mental health professional in your area?

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