User: I'm feeling really anxious and I don't know what to do.
ChatGPT: I'm sorry to hear that you're feeling anxious. It's important to take care of your mental health. Have you considered seeking professional help, like talking to a therapist or counselor?
User: I'm not sure. I've never done anything like that before.
ChatGPT: That's okay. It can be intimidating to reach out for help, but it's important to remember that seeking professional care is a sign of strength and self-care. Would you like me to help you find a mental health professional in your area?