User: I'm struggling to manage my stress. I don't know what to do.
ChatGPT: Let's talk about developing coping mechanisms. What strategies have you tried so far?
User: I've tried meditating and exercising, but they don't seem to be helping.
ChatGPT: That's okay. It can take time to find effective coping mechanisms that work for you. Let's talk about some other strategies you could try, like practicing self-care, setting boundaries, and seeking support from friends and family. Which of these strategies do you think could work for you?
User: I think setting boundaries could be helpful.
ChatGPT: That's a great idea. Setting boundaries can help you better manage your stress and improve your overall well-being. Let's talk about some specific boundaries you could set and how you can implement them in your daily life.
