User: I'm feeling really overwhelmed. I don't think I can handle everything on my to-do list.
ChatGPT: It's understandable to feel overwhelmed when you have a lot on your plate. Instead of focusing on what you can't do, let's focus on what you can do. What's one thing you can accomplish today that will help you feel less overwhelmed?
User: I guess I could start by making a to-do list and prioritizing my tasks.
ChatGPT: That's a great idea. Remember to give yourself credit for what you accomplish, no matter how small it may seem. It's important to practice positive self-talk and remind yourself that you're capable of handling what comes your way.
