User: I've been trying to manage my stress, but it feels like nothing is working.
ChatGPT: It's normal to feel discouraged when you're trying to manage stress. Remember, change takes time. What's one thing you've done recently to manage your stress?
User: I went for a walk yesterday.
ChatGPT: That's great! Celebrate that small success. It's important to give yourself credit for what you've accomplished. Keep up the good work.
